Are You Ready To Take Control?

Learn how to manage diabetes and prevent the progression with a personalized approach.

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Let's Partner Together!

It Is Time To

  • Eliminate the stress, frustration and overwhelm of making lifestyle changes
  • Feel energized when spending time with friends and family
  • Stop wondering if you will be there for your loved ones in the future
  • Have a personalized plan that fits your lifestyle
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As a Registered Dietitian & Certified Diabetes Care and Education Specialist

I believe that your lifestyle should include foods you WANT to eat. Using a patient-led approach, I meet you where you are at in your journey to make actionable goals that transform into permanent results. 

Together, we can kick off your journey toward a better life! As a diabetes dietitian, I partner with you to prevent the progression of diabetes by providing personalized programs, continuous learning and meaningful support.



Hi, I’m Kari Garner

The Owner & Registered Dietitian of Springtime Nutrition. I love helping individuals like you learn that small changes can make a big impact with diabetes! Whether interested in preventative care, managing a new diagnosis or overcoming lifestyle struggles necessitated by diabetes, I am here to support you!

My Programs

Nutrition programs should be personalized and meet you where you are at in your journey while eliminating the stress, frustration and overwhelm of making lifestyle changes. Each of my virtual programs offers a varying level support, accountability and education.


nutrition education session empowering you to take charge of your health, arm you with information and learn the foundations for goal setting and diabetes care

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