Are You Ready To Take Control?
Learn how to manage diabetes and prevent the progression with a personalized approach.
Let's Partner Together!
It Is Time To
- Eliminate the stress, frustration and overwhelm of making lifestyle changes
- Feel energized when spending time with friends and family
- Stop wondering if you will be there for your loved ones in the future
- Have a personalized plan that fits your lifestyle
As a Registered Dietitian & Certified Diabetes Care and Education Specialist
I believe that your lifestyle should include foods you WANT to eat. Using a patient-led approach, I meet you where you are at in your journey to make actionable goals that transform into permanent results.
Together, we can kick off your journey toward a better life! As a diabetes dietitian, I partner with you to prevent the progression of diabetes by providing personalized programs, continuous learning and meaningful support.
Testimonials
I went through an 8 week program with Kari and she was great very informative and motivating! She gave me tips and information I will always remember and use in my everyday life!! My numbers on the scale really reflected how much she helped me!! Thank you!
Springtime Nutrition is life changing! Kari and her expertise and knowledge is a complete joy to work with. Her meal plans and communication skills have helped me tremendously. If you are looking to make some positive life and dietary changes Kari can guide you through the process with kindness and ease. Highly recommend. Thank you for everything Kari!
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Hi, I’m Kari Garner
The Owner & Registered Dietitian of Springtime Nutrition. I love helping individuals like you learn that small changes can make a big impact with diabetes! Whether interested in preventative care, managing a new diagnosis or overcoming lifestyle struggles necessitated by diabetes, I am here to support you!
My Programs
Nutrition programs should be personalized and meet you where you are at in your journey while eliminating the stress, frustration and overwhelm of making lifestyle changes. Each of my virtual programs offers a varying level support, accountability and education.
Root
A nutrition education session empowering you to take charge of your health, arm you with information and learn the foundations for goal setting and diabetes care
Grow
A 6-week nutrition program focusing on achieving blood sugar control, learning how to create a personalized lifestyle plan and gaining a deeper understanding of diabetes
