Flourish with Diabetes!

Eliminate the confusion & frustration of a new diabetes diagnosis and feel empowered to prevent the progression right from the start.

Hi, I’m Kari Garner

The owner, registered dietitian & diabetes educator of Springtime Nutrition. I love helping individuals like you learn that small changes can make a big impact with diabetes! 

Whether you have recently been diagnosed with prediabetes, type 1, type 2 or gestational diabetes, you are in the right place!

You will find evidence-based nutrition education, resources and meaningful support on my site to help you flourish. 

Together, we can kick off your journey to create a sustainable lifestyle!

Diabetes Education

Diabetes management should be simple and personalized to you. By breaking down complex concepts into easy-to-understand resources, I strive to empower you with the knowledge you need to manage your diabetes and ultimately prevent the progression.

I take an evidence-based approach to develop education, resources and tools that focus on practical strategies that can be incorporated into your lifestyle from the day you receive your diagnosis.

Start your journey today in three simple steps: Root, Grow & Flourish!

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Stay in the know with my email newsletter! Sign up to receive updates with expert tips, exciting product launches, exclusive promotions
and so much more!

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Expand your knowledge with my
On the Blog series! Discover monthly articles that include practical tips and science-based information to enhance your understanding of diabetes management!

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Take control of your health with my comprehensive resources! Explore a collection of both FREE and paid resources designed to provide you with the tools needed to prevent the progression!


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