Eliminate the Confusion.
Feel Empowered.
Prevent the Progression.

Springtime Nutrition

Flourish with Diabetes!

Providing evidence-based information to help you learn how to live with diabetes, from a nutrition and diabetes expert.
Kari Garner- Springtime Nutrition

Learn how to flourish with

Kari Garner

your diabetes expert

Improve your A1c... improve your health

Diabetes management should be simple & practical. 

By breaking down complex concepts into easy-to-understand resources, I strive to empower you with the knowledge you need to manage your diabetes and ultimately prevent the progression of diabetes.

I take an evidence-based approach to develop education, resources and tools that focus on practical strategies that can be incorporated into your lifestyle from the day you receive your diagnosis.

Start Your Journey Today...

with 3 Easy Steps:

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and so much more!

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Expand your knowledge with my 
On the Blog series! Discover monthly articles that include practical tips and science-based information to enhance your understanding of diabetes management!

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Take control of your health with my comprehensive resources! Explore a collection of both FREE and paid resources designed to provide you with the tools needed to prevent the progression!

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