Get Ready To

Flourish

with Diabetes!

Resources to help you get Started!

Personalized

Diabetes Education


Join me in a 1:1 education session! This session will empower you to take charge of your health, arm you with information and learn the foundations for goal setting and diabetes care.
Ask questions, set goals and get ready to flourish!

Personalized

Diabetes Diet Discovery


Every wanted a dietitian to tell you how well you have been eating? With this Discovery, I will review your eating habits and food intake, give you constructive feedback to help improve your blood sugar, diet and habits. Includes recommendations for you to reach your goals- like calorie intake, macros and goals.

The 25/75 Method

E-Book


A digital download of my guide to help you find a simplified way of creating meals to balance your blood sugar.

Includes easy-to-follow visuals, sample meal ideas and food lists to start lowering your blood sugars today!

The 25/75 Method

Booklet + E-Book


A printed booklet + digital download of my guide to help you find a simplified way of creating meals to balance your blood sugar.

Includes easy-to-follow visuals, sample meal ideas and food lists to start lowering your blood sugars today!

Frequently Asked Questions

If you have another diagnosis, I may be able to see you. I am a Registered Dietitian, so I am able to instruct you on most topics related to Nutrition. Email me (Kari@SpringtimeNutrition.com) to discuss. 
I do not see patients with current eating disorders (anorexia, bulimia, binge eating disorder), patients with kidney disease on dialysis or patients under the age of 16.

No, you don’t need a referral to see me. However, if you have a complex medical diagnosis, or would like me to review any medical records/lab work, a referral from your provider and supporting paperwork can be very helpful.

Yes, you are more than welcome to bring a partner. Changing your habits is easier with support! Email me (Kari@SpringtimeNutrition.com) for more information.

I do not accept medical insurance at this time. I am able to accept payments with HSA cards for the Education Session only.

If you cancel within 24 hours of your appointment, you will be charged half of the fee for the appointment. This can be waived if your rescheduled appointment is completed within 3 days.

If you miss your appointment without notice, you forfeit the fee for your appointment.

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