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Springtime Nutrition
will help you

Flourish

with Diabetes!

Resources to help you get Started!

Personalized

Diabetes Education


Join me in a 1:1 education session! This session will empower you to take charge of your health, arm you with information and learn the foundations for goal setting and diabetes care.
Ask questions, set goals and get ready to flourish!

Personalized

Diabetes Diet Discovery


Every wanted a dietitian to review your eating habits? With this Discovery, I will look at your habits and food intake, give you constructive feedback to help improve your blood sugar, diet and habits. Includes recommendations for you to reach your goals- like calorie intake, macros and goals.

25/75 Method photos

The 25/75 Method

E-Book


A digital download of my guide to help you find a simplified way of creating meals to balance your blood sugar.

Includes easy-to-follow visuals, sample meal ideas and food lists to start lowering your blood sugars today!

25/75 Method booklet

The 25/75 Method

Booklet + E-Book


A printed booklet + digital download of my guide to help you find a simplified way of creating meals to balance your blood sugar.

Includes easy-to-follow visuals, sample meal ideas and food lists to start lowering your blood sugars today!

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