Today, On The Blog, I am sharing healthy snack ideas along with 15 recipes created by dietitians that are not only delicious but great for blood sugar stability. From energy bites to fruit dips, protein bars to sorbet, I can’t wait for you to try each and every one of these recipes. Let’s dive in! Can I Snack With Diabetes? Absolutely (and don’t let anyone tell you differently!). The secret is creating a personalized plan …
Today, On The Blog, I am discussing risk factors for Type 2 diabetes and what you need to know to prevent or delay diagnosis. If you have ever wondered if you are at risk of developing Type 2 diabetes or have recently been diagnosed with prediabetes, this blog was created for you! Identifying the risk factors is the first step you can take to put yourself on the right path for improved health. Let’s get …
Type 2 Diabetes Risk Factors: What You Need To Know Read More »
Welcome to Springtime Nutrition, LLC, a virtual nutrition counseling practice promoting growth and change to meet personalized wellness goals! I’m Kari, the Registered Dietitian looking forward to supporting you on your journey toward a healthier lifestyle. Today, On The Blog, we are going back to the basics to learn about virtual nutrition counseling services, what to expect from working with a Registered Dietitian and take a deeper dive into the nutrition counseling approach at Springtime …
Jump to the recipes! Today, On The Blog, we are talking vegetables! It is very common that we hear our clients struggling to incorporate vegetables into their diet. Vegetables can be an excellent addition to any meal to boost your intake of vitamins, minerals, fiber and more. It is our hope that you find practical ways to add more vegetables to your diet that are flavorful, nutritious and keep you on your journey toward improved …
Today, On The Blog, I am talking everything related to blood sugar! Whether you have diabetes, pre-diabetes or neither, high blood sugars can be alarming and I am here to support you as you navigate your health. What is hyperglycemia? Let’s start by breaking down hyperglycemia. Hyperglycemia (also known as high blood sugar) is a condition when there is too much glucose in the bloodstream. When blood sugars are high, it can be an indication …