The Best Gestational Diabetes Desserts
What can you eat for dessert with gestational diabetes? This is a great question that I am going to answer because whether you have been diagnosed with gestational diabetes, type 1, prediabetes or type 2, …
Corn and Diabetes: What You Need to Know
While corn can be part of a diabetes-friendly diet, it is crucial for individuals with diabetes to be mindful of portion sizes and preparation methods. Today, the focus is bringing you the facts (and delicious …
Starbucks and Diabetes: What You Need to Know for Ordering!
For those that love to enjoy a hot coffee or iced beverage to kickstart the day, navigating the Starbucks menu can feel like a secret code. Especially when living with diabetes. Receiving a diabetes diagnosis …
Starbucks and Diabetes: What You Need to Know for Ordering! Read More »
Low Carb Movie Snacks
The lights dim, the scent of popcorn fills the air and a captivating movie starts in 3,2,1! There is something magical about movie nights. Especially those spent with family and friends! As a diabetes dietitian …
Gestational Diabetes Breakfast Ideas+ 15 Delicious Recipes
If you’re a mom-to-be managing gestational diabetes, you might be wondering what to eat for breakfast, what are the best breakfast foods for pregnancy, or how to manage blood sugars around meals. As a diabetes …
Gestational Diabetes Breakfast Ideas+ 15 Delicious Recipes Read More »
Snacks for Gestational Diabetes: Healthy Ideas to Fuel Your Pregnancy
Do you feel like you have been on an endless search for healthy snack ideas to fuel your pregnancy? Whether you have been recently diagnosed with gestational diabetes or have been navigating it for the …
Snacks for Gestational Diabetes: Healthy Ideas to Fuel Your Pregnancy Read More »
Traveling with Diabetes: Healthy Road Trip Snacks
Today, On The Blog, I am diving into what to look for when picking healthy road trip snacks! Sharing tips along with both perishable and non-perishable snacks, you will be set with a comprehensive guide the …
Traveling with Diabetes: Healthy Road Trip Snacks Read More »
Pizza and Diabetes: What You Need To Know + Air Fryer Tortilla Pizza Recipe
Today, On The Blog, I am talking about how to eat pizza with diabetes! Plus, sharing one of my favorite low carb pizza recipes that you can easily make at home. I don’t know about …
Pizza and Diabetes: What You Need To Know + Air Fryer Tortilla Pizza Recipe Read More »
Balanced Snacks + 20 Healthy Snack Ideas
It is National Nutrition Month! During the month of March, the Academy of Nutrition and Dietetics hosts its annual campaign to encourage everyone to focus on nutrition and learn to make informed food choices. This …
Heart Healthy Breakfast Recipes
Today, On The Blog, I am sharing heart healthy breakfast ideas along with 10 recipes created by dietitians that are packed with flavor and nutrient dense ingredients. I encourage you to take the time to …